Now, though, I'm middle aged, kids depending on me, work and family to deal with. You get to decide what meaning is. I hope you can all read this before the admin who seems to want to delete all of these posts reads this. You feel sharp pains in your chest. I do not have a plan, and I do not plan on doing anything. It feels.. We found each other in the cosmos, and that was wonderful.”. Press J to jump to the feed. I don't know if life after death is possible, I believe death is just a permanent cessation of consciousness. Chances are you're hoping to figure out how to get rid of that feeling of fear so that you can live with less anxiety. Death is but a very small moment that transfers us back to who we really are (an eternal being). im in my last year of highschool i just look around and see that Everything we do in Highschool is Pretty Much pointless in like 200 years from now everyone who ever exist Now will be dead and gone and will be history . Many people fear the idea that they will completely cease to exist after death occurs. I know I am in reality but it's like my head is treating the word 'reality' like the complete opposite of what it means. What scares the piss out of me is the idea of eternal existence. For those of you whose parents aren’t, I’m really sorry to hear about your loss. We spoke about exercise earlier: physical activity is step one in managing feelings of fear. Thank you it made me feel a little better to think about. You'll either one day find what works as The Answer to life for you to carry on the rest of your days.....or you'll keep reading, keep searching, never to be truly satisfied with anything that philosophy has conjured up, but at least the search keeps your brain busy, your intellect appeased. This will lead to more reading, more exploring. Either way, what's gonna happen is you are going to feed your intellect. I don’t think I’ll ever see Carl again. Everyone I love, everyone I dislike, every great man and woman, every nameless nobody, every animal - everything that has ever drawn breath either has or will die, without exception. Remember. When we fear death, we stop living. Nothing you do is pointless, it makes a point to you. We google a symptom and all of a sudden think we have something crazy like stage 4 lung cancer! Aside from that, this is the only life you have, don't waste it worrying when it will end. Fear Facts to Calm Your Fear of Death and Dying You may already have endured things as physically hard as, or worse than, dying. At some phase you'll probably be convinced of a fleeting chance that some part of your consciousness is immortal, call yourself Agnostic and insist it can just be one word.....then that too will fade as you either become more comfortable as an atheist or settle into zen buddhism....slight chance you'll become an eloquent liberal-christian apologetic, but that's a much smaller probability. Still, many of us walk around wondering, “why am I anxious for no reason?”Anxiety is the most frustrating when it seems to come out of nowhere, for no reason. There is so much we do not understand. Because we as humans, most of us, are afraid of dying. Death is a fact of life which none of us can avoid. But I more afraid of hospital and stuff before death. Welcome to r/atheism, the web's largest atheist forum. :). In general, OCD likes to attack whatever it is we most When snow melts, where does the white colour go? It is big and full of endless possibilities. People think of things like suicide in such black or white terms. A client asked me. Just get out there and live. The biggest ever study of what it is like to die found some truly disturbing results from 2,000 people whose hearts have stopped. The best way of coping with death is to be too busy enjoying life to think about it. Or maybe you are in heaven, we just don't know. Below I will explain why. Healthy people who witness the sicknesses of dear ones, are also likely to be influenced by the pain and … Reply. Death is not our enemy. There are so many more "now" issues. Posted Nov 22, 2018 Some people considered me gullible, silly, and naïve or even careless. I am reading every single comment that's posted, I'm glad that there are a very huge amount of opinions here rather than a hive mind. That's all you have. My greatest experience is the finish line, being at the top finally, and that moment is death (a separation from my physical body and I am set free). There will be lots of nay sayers but, until they walk every step I took, then they are only living their perceptions and wouldn't consider the possibility there is more to life than life in this physical place. I was this way my entire life, up until last year. Nobody really knows where we go when we die but we become a being of energy it's jst another form is all. Its coming no matter what happens and it will come right on time. In a billions years, for whom would it suck? I see little meaning in wasting your life contemplating the nothingness of death. This alleged (no credible proof, but it still rings true) quote of Mark Twain has helped me relax about the idea of my own passing, "I do not fear death. Thanatophobia, or "fear of death,” affects millions of people worldwide.For some people, it can produce anxiety and/or obsessional thoughts. We're all going to die, but that's not the point of life. I have a start point (my birth) and I have a stop point when I am on top of the mountain (that's my end game; my death). People need hope and … He is the author of The Anxiety Solution Series: Your Guide to Overcoming Panic, Worry, Compulsions and Fear, A Step-by-Step Self-help Audio Program, Break Free from Anxiet y, a coloring, self-help book for anxiety sufferers, and the Emetophobia Manual, for those who suffer with the fear of vomit. 6. What’s the point of life if you don’t think about death? I am now 64 and looking forward to my end. It does sound like a depressive trait. Press question mark to learn the rest of the keyboard shortcuts. This is entirely too comforting. Since you won't actually 'be' dead, it makes no sense to talk about being afraid of dying. So who are you to call anything pointless? The tragedy was that we knew we would never see each other again. But it still sucks Because realise that everything i do Is pointless . You wouldn't, because you would not be there to experience it. I am seeing so many posts on people afraid of dying who are miserable about it. All the stuff in between is the footsteps that lead me up that mountain. But I’m suicidal. This is normal, okay and expected. We saw each other. That is the reality of life. Lost another person three days ago too. They might have been constipated, too. What is time anyway? I can't perceive anything like I used to, It just feels like some sort of dream, like nothing is real. Never be afraid of death, I ride a motorcycle and tempt death everyday. You're going to find some introductory philosophy books and start learning about all the different ways to look at existence (or wait till you can take an intro philosophy course as a gen-ed class in college, if you're patient enough). I have to learn skills along the way to accomplish this feat and I call those skills the lessons we learn in life. Can you explain exactly why its scaring you to this extent? I discovered the same sentiment before I ever heard of the Dalai Lama, when I had overindulged my addiction to smoked cheddar cheese and was horribly constipated one time. Good. Unfortunately, such intelligence can be a burdensome thing.....a powerful mix of foresight and imagination can result in a very uncomfortable existential awareness of our own mortality. We cannot fully be destroyed, nothing can. I met with a cardiologist at Columbia and was told that I'm in end stage congenital heart failure. Some of us think about it from time to time and some of us pride ourselves on barely thinking about it at all. Don't worry about death. Sit down and make a list of the things you fear about sex. I’m deathly afraid of dying. So, the first thing is to know that death is a reality. Determine what you are afraid of and challenge it. Some day death with get me and then I will never have to worry about another thing again. Sometimes the cause is unknown. Listen to what you personally want from existence and do it. Hey, you never know. Death is a Reality. You do not need to be afraid of death because it is not the ultimate end of all things at all. But much like everything else we are so quick to place into categories, being suicidal falls into a gray area for me. They are necessary to scale the mountain. I am not harming myself. So, the time goes fast, and death’s going to happen sooner or later.” ... March 22, 2020 11:43 AM Death is not good. Aside from whatever pain you might experience, I believe there are two things people tend to be afraid of. I have faced death (near death experiences) twice. :). People change and grow, they want different things. Now that we got the bad news out of the way, look at what's left: your life. Maybe we feel funny or different in some kind of way and so we assume … You enter dreamless sleep every night. I assume you have eaten and breathed today? Edit 2 - It was a really good idea making this post, thank you. This Is How I Cope. That is so much more important than the idea I will see him someday. . Kim Jong Un's appearance put death rumors to rest. I look at it this way. Your heart races. Don't buy into that after death everything paranormal is from demons because not all spirits are demonic and they can be communicated with. In such cases, fear of death is likely to be a symptom of an anxiety disorder. There are many kind—and assertive—ways to speak up and express your opinion, and doing so might improve the situation more than you ever imagined. Going on forever, whether in pain or bliss, was an idea that haunted and terrified me. I remember reading a comment or post on this sub which compared death to pre-life. Just look up. All topics related to atheism, agnosticism and secular living are welcome here. Part of me is scared to death because I just don't feel like I have enough time, no matter how much of it I get, and yeah, it's pretty scary to think about just not existing. In fact, it’s the most common mental illness in U.S. adults. That's why it's important to live in the moment and follow your heart. Everyone is scared of death and anyone who says they aren't is either lying or insane. I feel like taking a nap. From my experience we do live after death. A therapist may not be a bad idea. Its like a mountain climber who says I desire climbing that mountain in front of me. And if you live too long, you get to watch all your friends and contemporaries die first, which is no fun. Chances are most of your friends and family are fairly content to go about their day-by-day routines and not give the fleetingness of life a second thought. But let me remind you: If you’re living well, you’re in your prime at 40. Understand that some of that path isn't so easy to scale but you still have to get up it to reach the top. Press J to jump to the feed. Anxiety is not uncommon. Every single person has a different experience of being alive, but we all go into the dark the same. That speech is fantastic. You'll have more than a few episodes of becoming far more engrossed in philisophical debates on reddit than you really should. Getting older may also trigger anxieties about becoming sick or dying; fearing death is as normal as it gets. We have already experienced what death is like, we don't remember anything before we were born. I’m So Scared Of Death I Think About Dying Every Day. So, I went there, but they basically told me the exact same thing NYU did. Get out there and distract yourself. Joni Aldrich, 57, of Winston-Salem, N.C., began to dread sleep after she lost her husband to brain cancer four years ago. Death is coming for us all, and it’s not going to be pretty. “The idea of death, the fear of it, haunts the human animal like nothing else,” wrote Earnest Becker in his book, The Denial of Death. I don’t ever expect to be reunited with Carl. What I've wanted to say is. My body has a mind of it's own. I'm the same. dude, I worry whether I want to or not. There’s so much more to do, so many more people to meet, so much to see. How much time have we spent here? Did you exist before you were born? Some may even come to fear death, no matter how far it is in the future. Every moment is gone, the future is uncertain, and the only thing that is certain in life is death. Even if it's only on the bright side and there is no reincarnation you most likely will not be alive for the end of the world. Fear of sex, or genophobia, is a phobia with many potential causes ranging from physical conditions (vaginismus or erectile dysfunction) to traumatic past events. I am 17 years old, and I can't stop thinking about death, I am not religious so I don't have any theories about after death, I really need help, I can't feel how I used to feel and I can't casually think how I used to either, this is absolutely ruining my life. Your perspective will change. Most of us atheists believe that this is the only life any of us get so make the most of it. Identifying specific fears will help you focus on finding a solution. There's a lot of life you will pass over if you dwell on death. Not to belittle OP's troubles, of course. Arthritis, diabetes, heart trouble, and all the rest of those fun things make it easier, believe me. 4. If it's compulsive, consider bringing it up with a therapist. For whom would it suck? Really live, do good, be happy, die loved and with few regrets. The purpose of our lives is to experience life. About the Author. Since this is a very strong desire, answers began to come as all things are clarified if they desire and focus on their questions. I embrace death, I have embraced it since I was a child. Why anxiety can make it seem like you are afraid all the time, and what you can do to get rid of this feeling. We might typically associate this fear with atheists or others without personal spiritual or religious beliefs. Too many people sleep walk through life doing stuff they don't really like in the expectation they'll get their reward of a wonderful one in the hereafter. If tonight you don't wake up from that dreamless sleep, then that's death, but how would you know? This is because they are going through frequent pain and suffering. We do not just live one time only and then dead forever There is so much more than what we know currently. But what helps me, weirdly, is knowing everyone and everything that has ever lived has also died. First, please check out Tim Minchin's graduation speech, if you have not already seen it: http://www.youtube.com/watch?v=jy5_XEOxvL0. Ken Goodman, LCSW, treats anxiety and OCD in Los Angeles. We never trivialized the meaning of death by pretending it was anything other than a final parting . And likewise, downright jubilant to find no evidence of any such afterlife. pedro April 6, 2020 9:08 PM great post, thanks so much haha haha haha haha haha. Thanks for sharing. I found this TED talk a very helpful perspective on death. This means that it is often linked to these kinds of mental health issues – Generalised Anxiety Disorder (GAD) in particular, which is characterised by frequent and uncontrollable worrying. There could just be a basic anxiety that talking about could help. I don't really know how to finish what I am saying here because every time I try to close what I am saying I feel frustrated.. The circle of life is amazing. Blissful unawareness. We belong to nothing and nothing belongs to us. New comments cannot be posted and votes cannot be cast. I did not come to any harm and, since I knew when something was dangerous or not, I lived taking chances that others wouldn't because they conjure up all kinds of scenarios that may happen. In that state, you can't hear, you can't see, you can't smell, or touch, or move, or feel, or think; in that state there is no awareness of space, or time, or self. Sure you won't see anything or anyone you love again or see anything new, same as you can't see or experience anything in the past. I don't know, big, heavy, special, that we all eventually experience this mystery together. 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